Today is day to believe in the power of intention.

To believe I can achieve the next goal I have set for myself, regardless of what the chatter in my mind says. The mind is a powerful tool that can be my biggest supporter or my worst critic. All day flipping back and forth if I allow it. It is really just trying to protect me from real or imagined dangers.

My task is to stay focussed and ask myself is this really a problem. If it is then I will find a solution, if this goal is important to me I will find a way to achieve it. If all that is in the way is fear I will feel it and do it anyway. I will not abandon myself, I have my own back. Anything is possible, miracles are happening now.

Rosetta Sanders