Today is a day to simply choose a handful of the more than 35000 decisions I will make today to be present for.

I will show up for them and be make every effort to be mindful on how I choose to move forward. I will let go of the baggage, programming and past events that keep me mindlessly moving through those decisions without thought. I have just been reacting based on repetition and memory, running on auto pilot as it were. I don’t need to take all 3500+ on at once, for today just a handful. Show up say “Hello decision, nice to meet you” even if we have danced before it hasn’t been on this day or in this moment. I will act as if we haven’t and approach it with the curiosity of a child. Tomorrow I choose again and each day over time who knows how many decisions I will meet again for the first time.

Rosetta Sanders