Today is a day to have compassion for myself as I strive to create a new habit.

Written By Rosetta Sanders

When I feel like I have failed at this I will take some time to send myself some loving kindness. I will then try again. How many times I stumble is not as important as how many times I get up and try again.

Rosetta Sanders

Photo by Katrina Wright on Unsplash

Rosetta Sanders
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Today is a day to put in the work ant time to make better choices.
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Today is a day to recognize that the only thing constant in life is change.