Today is a day to live in creativity and on purpose.

This means developing self-awareness in order to examine old scripts and ways or being in the world. It means trying to live in a way that is consistent with who I want to be now not who I was in the past. This is often hard work, and it is easy to slip without realizing it. The old way of reacting is based on years of memories, external influences and conditioning. Often as soon as emotions run high is when I run the highest risk of acting in a way I will regret. It takes less than a moment and a single breath to come back to present and make a better choice, It is time to start creating new scripts. I can do deeper work and healing later if I need to.

Rosetta Sanders

Photo by Emiliana Hall on Unsplash