Today is a day to forgive breath and release...

I had an awesome nudge from the universe this morning to check in with my soul and see if I am carrying any baggage from past events that is weighing me down. I did and lo and behold there is is some anger and resentment for what I perceive as past wrongs committed against me, how dare they. Well I can stuff them back down where they were hiding, or, I can also choose to forgive anyone who is attached to this baggage. Breathe in forgiveness and freedom and breath out all that does not serve me, Repeat.

I can then write down my experience and how I benefitted from this small healing process and safely burn it.

Wow that is going to make my movement forward into my best life a little quicker and I should feel a great weight lifted from my shoulders. Thank you universe for the nudge.

Rosetta Sanders

Photo by Kelly Sikkema on Unsplash