Today is day to simply remember to slow down and breathe once in a while.

Really its the fastest way to get to where I want to be. I am way less likely to make mistakes when I take my time, make a plan and think things through. in other words when I am present on my journey. I find I never speed if I am running late for something. instead I drive purposefully fully aware of how fast I am going, the time the red-lights and the traffic around. I think to myself I don’t have time for a ticket and I know if I get one it will be the police pull me over one and take more time out of day, not just send me a ticket in the mail to deal with at my leisure. However on other days my conscious mind is elsewhere, worrying about other things so l leave the driving to subconscious part of my brain. Now BANG, I have a ticket or ran out of gas any number of things could hinder my journey. So the lesson is to slow down, be present and don’t let the subconscious drive all the time, it can look after smaller things.

Rosetta Sanders