Today is a day to pay attention to what I say and do and make effort to ensure it is in alignment with who I believe myself to be.

Written By Rosetta Sanders

It is all too easy in our busy lives to slip into unconscious living. To react without thinking to revert to old habits and ways of being. If I catch this happening I need to stop, breathe into the present moment. and remind myself that I am in control fo my thoughts and actions.

That is it and move on with my day.

Rosetta Sanders

Rosetta Sanders
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