Today is a day to remember that an alternate train of thought is always available... (Copy)

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.
― Gandhi

It can seem right now I keep getting caught in a vicious circle of fear, panic, anger and hopelessness. This circle is spinning around my environment and can come from any direction. If I get so much as one foot in it, I can get pulled in again and again. Trust me it is easier to stay out than to pull myself out repeatedly. 

How will I accomplish the task out getting out? I will meditate on the Ho’oponopono prayer, use my Reiki or EFT Tapping and visualizing a future that is abundant and uplifting. All these tools and many more will help me return to a more mindful state where I can return to the job of discovering and supporting my personal values and connecting with my soul.  So, take a deep breath remember that miracles are happening now, and anything is possible. Don’t rage against what is wrong but rather focus on our best possible outcome. 

Love and light 

Rosetta Sanders