Today is a day to pick one of the many ideas in my head and focus on that...

These are strange times for sure, it has been a long time since I spent so much time in the company of nothing but my own thoughts. In some ways I can see how the universe set me up to be in the best place for this. I can still feel that in order to save the day as I imagine a plethora of possible outcomes and begin to get anxious and run around trying to prepare for any or all of them, that is not likely to work out. So, for today I will make a list check in with my soul and pick one thing that I can do to support me and my family where we are now.

The rest of this list I will give to the universe to ponder and I will check in again tomorrow to pick one focus. If I get a anxious and start spinning out a bunch of ideas I can stop write them out and let them be for now. All the parts of me have a right to feel heard and when they do, they will likely settle down. I thought a room full of kids could be hard to manage: however the many parts of me, can be tougher. All will be well, I have all that I need within me to see me through and with the love and support of my family, friends and community I am safe, and I am okay. 

Love and light 

Rosetta Sanders