Today is a day to continue to heal myself from within...

I am grateful every day for moment of clarity I had when I realized that in order to heal I had to go within and connect with my soul. I learned that I had to find the wounded and disconnected parts of myself and really look them over, then offer them compassion, empathy and love. The next thing to do was to choose to release them or allow them to come along with me towards our best future.

Rosetta Sanders