Today is a day for allowing the tears I have been feeling lately to just be

Today is a day for allowing the tears I have been feeling lately to just be. Tears can just be a reminder that I am here having this earthly experience. They enable me to get in touch with deepest thoughts. Crying requires vulnerability, which is most likely why I try to hide or stuff them down when out in public. How wonderful that when I am with friends and loved ones that I can let them flow. So much Joy and growth is waiting for just on the other side of a good cry.